Natasha Ionova no footrest. Each time, come to the gym, she goes straight to the race track, where literally brings herself to exhaustion. In recent years, however, took the singer to improve other parts of his body. Glyukoza now the main thing - the chest. , Asked the coach to increase the load on the chest muscles trying to swing the singer. And although the bar queue has not reached yet in the simulator, it will be replaced, Natasha, more and more it will increase the weight lifted. And immediately after training on the job is critical to mirror in their search form. But while the flowers, as in the near future, the ions do and engage in serious and systematic strength training.
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